A chance to try Barre & Beginners Yoga!

𝗕𝗘𝗚𝗜𝗡𝗡𝗘𝗥𝗦 𝗬𝗢𝗚𝗔
𝗧𝘂𝗲𝘀𝗱𝗮𝘆𝘀 𝟭𝟳:𝟭𝟱-𝟭𝟴:𝟭𝟱
Chobham Community Centre

𝗕𝗔𝗥𝗥𝗘
𝗧𝘂𝗲𝘀𝗱𝗮𝘆𝘀 𝟭𝟴:𝟯𝟬-𝟭𝟵:𝟯𝟬
Chobham Community Centre

Barre is a mixture of yoga, Pilates, ballet and strength training. We focus on lengthening, strengthening and toning the muscles! Fun and friendly class, leaving you feeling energised!

Yoga will involve a gentle practice learning various yoga poses. Alongside movement through the body we will also focus on different breathing techniques and each session will conclude with a guided meditation leaving you feeling relaxed.

EveryBODY is welcome!
No experience required for either classes.

For more info please just ask!
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